Buckwheat Mug Bread

Ingredients: 2 tbs Buckwheat Flour 1 tbs Coconut Flour 1 tbs LIVfit superfood blend powder 1 tbs powdered goat’s milk 1 tbs hemp protein powder 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp almond extract 1 flax egg (1 tbs flax meal + 3 tbs water) 3 tbs water Instructions: Make flax egg…

Banana Breakfast Bites

Ingredients: 1 Ripe Banana 2 Eggs 1/2 tsp Apple Pie Spice 2 tbsp Better Body Foods Organic LIVfit Superfood Blend with Protein 1 tsp organic maca powder 1/8 tsp Baking Powder Instructions: Preheat oven to 350 degrees F Grease a mini muffin tin with oil* and set aside In a medium sized bowl, mash the…

Lemon Poppy Seed Ice Cream 

I was very satisfied with this recipe. Lemon poppy seed muffins are definitely a comfort food of mine. Therefore, I wanted to experiement to create a delicious ice cream that tasted the same. So, after experimentation, I devised a recipe that really does taste like my favorite muffins. If you are as obsessed with lemon poppy seed…

Apple Spice, Honey Granola

Ingredients: 1/3 Cup Raw Pecans* 1/3 Cup Raw Walnuts* 1/3 Cup Raw Almonds * 1 Cup Old-Fashioned Oats 1/3 cup Puffed Kumat Cereal* 1/3 Cup Raisins 1/3 Cup Toasted, Unsweetened Coconut Flakes 1/3 Cup Chocolate (I used 100% chocolate) 2 Tbsp Coconut Oil 2 Tbsp Honey 1 Tsp Apple Spice *Notes: *If you do not…

Banana Ice Cream

Serves: 1 Ingredients:  1 large banana* Directions:  Peel banana, and discard peel Slice fruit into about half an inch thick banana disks Freeze slices in an air-tight bag for at least two hours or until hard. I recommend freezing your banana overnight. Blend completely frozen slices until smooth Pour into your favorite bowl, and add…