Garlic Cabbage Steaks

Ingredients: 1 Large Head of Green Cabbage Coconut Oil 3 Tablespoons Garlic (Minced) Salt and Pepper Directions: Preheat oven to 425 degrees Line a cookie sheet with foil Slice cabbage into 1 inch thick circular disks Using a butter knife, generously spread oil onto each cabbage steak on both sides Lay oiled steaks on baking […]

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Creamy Avocado Pesto

Paleo.Grain-free.Gluten-free.Suger-free.Hastle-free.Delicious Ingredients: 1/4 cup Olive Oil 2 ripe Avocados* 1 cup Fresh Basil Leaves 3 cloves Garlic 1/4 cup Pine Nuts 2 tbs Lemon Juice 1/2 tsp salt* *Notes:  *I used the large hass avocados *I used coarse Himalayan pink salt. I like the taste better; however, sea salt will work just as well Directions: […]

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Sweet Cinnamon Roasted Carrots

  Ingredients: 12 Large Carrots* 3 Tablespoons Coconut Oil 2 Tablespoons Cinnamon Directions: Preheat oven to 400 degrees Chop carrots into  1/2 – 3/4 inch pieces In 9.5 inch glass pie pan, toss the carrots in melted coconut oil and cinnamon Roast 10 minutes then toss and roast an additional 10 minutes; until tender when […]

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How to Bake a Sweet Potato

Ingredients: Sweet Potatoes Oil* Directions: Preheat oven to 400 degrees With a fork, pierce the potatoes all over Oil sweet potatoes with a generous amount of oil Using foil, wrap each potato Bake for 40-60 minutes or until the potatoes are soft when squeezed To open, use a sharp knife to cut a line down […]

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Crustless Paleo Pizza

Paleo/Grain-free/Caveman/Gluten-free/Wheat-free Serves 1 Ingredients: Crust/Pizza: 4oz Organic Mozzarella Cheese Olive Oil 1/4 tps Italian Seasoning 1/3 cup Tomato Sauce Suggested Toppings: Bell Pepper Italian Sausage Garlic Directions:  1. Grate cheese and chop toppings. 2. Coat an 8″ skillet with a thin layer of olive oil. 3. Evenly sprinkle cheese over the base of pan 4. […]

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