Ingredients: 1 Large Head of Green Cabbage Coconut Oil 3 Tablespoons Garlic (Minced) Salt and Pepper Directions: Preheat oven to 425 degrees Line a cookie sheet with foil Slice cabbage into 1 inch thick circular disks Using a butter knife, generously spread oil onto each cabbage steak on both sides Lay oiled steaks on baking […]Read more "Garlic Cabbage Steaks"
Paleo.Grain-free.Gluten-free.Suger-free.Hastle-free.Delicious Ingredients: 1/4 cup Olive Oil 2 ripe Avocados* 1 cup Fresh Basil Leaves 3 cloves Garlic 1/4 cup Pine Nuts 2 tbs Lemon Juice 1/2 tsp salt* *Notes: *I used the large hass avocados *I used coarse Himalayan pink salt. I like the taste better; however, sea salt will work just as well Directions: […]Read more "Creamy Avocado Pesto"
Ingredients: 12 Large Carrots* 3 Tablespoons Coconut Oil 2 Tablespoons Cinnamon Directions: Preheat oven to 400 degrees Chop carrots into 1/2 – 3/4 inch pieces In 9.5 inch glass pie pan, toss the carrots in melted coconut oil and cinnamon Roast 10 minutes then toss and roast an additional 10 minutes; until tender when […]Read more "Sweet Cinnamon Roasted Carrots"
Ingredients: 2 cups Brussel Sprouts 2 Bacon Slices 2 Garlic Cloves (Minced) 1/4 cup Olive Oil 2 tablespoons Sea Salt Directions: In medium pot, boil a pot of water and add sea salt For 4 minutes, blanch brussel sprouts Run cold water over the veggies to drain and refresh the sprouts Using a sharp knife, […]Read more "Garlic Brussel Sprouts with Bacon"
Ingredients: Sweet Potatoes Oil* Directions: Preheat oven to 400 degrees With a fork, pierce the potatoes all over Oil sweet potatoes with a generous amount of oil Using foil, wrap each potato Bake for 40-60 minutes or until the potatoes are soft when squeezed To open, use a sharp knife to cut a line down […]Read more "How to Bake a Sweet Potato"
Paleo/Grain-free/Caveman/Gluten-free/Wheat-free Serves 1 Ingredients: Crust/Pizza: 4oz Organic Mozzarella Cheese Olive Oil 1/4 tps Italian Seasoning 1/3 cup Tomato Sauce Suggested Toppings: Bell Pepper Italian Sausage Garlic Directions: 1. Grate cheese and chop toppings. 2. Coat an 8″ skillet with a thin layer of olive oil. 3. Evenly sprinkle cheese over the base of pan 4. […]Read more "Crustless Paleo Pizza"
Serves (1) ——– Time (30min at max) Ingredients: 12-15 Beanito chips (I used the pinto bean chips) 1/4 cup green bell pepper (chopped) 1/3 cup black beans 1/2 cup Colby jack cheese (grated/shredded) 1/2 cup or 1 handful spinach 1/4 cup cooked shrimp or any meat of your choice. Directions: 1) preheat oven to 400 […]Read more "PALEO NACHOS"