Paleo Pancakes

Ingredients: 1/4 cup Coconut Flour 1/8 tsp Baking Soda Pinch of Salt 1/3 cup Cashew Milk* 2 tbsp Coconut Oil 3 Eggs 1-2 tbsp Honey 1/2 tsp Vanilla Extract Butter or Coconut Oil for cooking Instructions: With one medium bowl and one small bowl, separate egg whites from the yolks. Place the whites in the […]

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Buckwheat Mug Bread

Ingredients: 2 tbs Buckwheat Flour 1 tbs Coconut Flour 1 tbs LIVfit superfood blend powder 1 tbs powdered goat’s milk 1 tbs hemp protein powder 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp almond extract 1 flax egg (1 tbs flax meal + 3 tbs water) 3 tbs water Instructions: Make flax egg […]

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Orange Poppy Seed Loaf

Ingredients: 2 Naval Oranges 2 cups Almond Meal 1/3 cup + 2 tbs Buckwheat Flour 1 tbs Poppy Seeds 1/4 tsp Hymilain Pink Salt 1 tsp Baking Powder 1/2 tsp Baking Soda 2 tsp Flax Meal 6 tsp Water 1 single serving (5.3oz) container of Vanilla Plant Based Yogurt 1/2 cup Coconut Oil 1/2 cup […]

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Banana Breakfast Bites

Ingredients: 1 Ripe Banana 2 Eggs 1/2 tsp Apple Pie Spice 2 tbsp Better Body Foods Organic LIVfit Superfood Blend with Protein 1 tsp organic maca powder 1/8 tsp Baking Powder Instructions: Preheat oven to 350 degrees F Grease a mini muffin tin with oil* and set aside In a medium sized bowl, mash the […]

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Apple Spice, Honey Granola

Ingredients: 1/3 Cup Raw Pecans* 1/3 Cup Raw Walnuts* 1/3 Cup Raw Almonds * 1 Cup Old-Fashioned Oats 1/3 cup Puffed Kumat Cereal* 1/3 Cup Raisins 1/3 Cup Toasted, Unsweetened Coconut Flakes 1/3 Cup Chocolate (I used 100% chocolate) 2 Tbsp Coconut Oil 2 Tbsp Honey 1 Tsp Apple Spice *Notes: *If you do not […]

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Blueberry Breakfast Muffins

Makes 12 muffins Ingredients: 2/3 cups Coconut Flour 1/2 tsp Sea Salt 1 tsp Baking Soda 1/4 tsp Cinnamon 8 Eggs 1 tsp Pure Vanilla Extract 1/4 cup Xylitol 1/2 cup Whole Milk 1/2 cup Coconut Oil (melted) 1 cup Blueberries* *Notes: * You may use frozen or fresh blueberries. Keep in mind, however, that […]

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