Buckwheat Mug Bread


2 tbs Buckwheat Flour

1 tbs Coconut Flour

1 tbs LIVfit superfood blend powder

1 tbs powdered goat’s milk

1 tbs hemp protein powder

1/2 tsp baking powder

1/4 tsp baking soda

1/4 tsp almond extract

1 flax egg (1 tbs flax meal + 3 tbs water)

3 tbs water


  1. Make flax egg and set aside
  2. In a microwave safe mug, mix all dry ingredients
  3. Add flax egg and extract to dry mixture and mix
  4. Mix in the water until a thick batter forms
  5. Microwave for 1 minute. If not done, continue to microwave at additional 30 second intervals. Check your bread between each interval to check for doneness.
  6. ENJOY!

Note: I created this bread for my morning breakfast, and it kept me full until lunch. It is very natural tasting. It is a wonderful, easy bread for breakfast. You could even slice it and toast it if you’d like.

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