I Love You, Mommy

Guadalupe River State Park 10/19/2017 Waking up to the beautiful rays of the Texas sun seeping into my room, my mom and I stretch sleep from our limbs. My phone displayed the time of 8:00AM. We had risen early and energetic for today’s adventures. The night before we had decided to take a day trip…

Fear not the Sirens of Lake Annecy

With the train screeching into the station, my two travel friends and I wiped the sleep from our eyes and unsteadily shuffled towards the exit doors. Stepping down onto the platform, I read aloud, “Annecy” which was written in several locations of the station. Yes! A calmness rushed through me because our two-hour train ride…

Paleo Pancakes

Ingredients: 1/4 cup Coconut Flour 1/8 tsp Baking Soda Pinch of Salt 1/3 cup Cashew Milk* 2 tbsp Coconut Oil 3 Eggs 1-2 tbsp Honey 1/2 tsp Vanilla Extract Butter or Coconut Oil for cooking Instructions: With one medium bowl and one small bowl, separate egg whites from the yolks. Place the whites in the…

San Marcos Farmers Market: 3/4/2017

Despite the rainy, cold weather, today’s farmers market succeeded in drawing people outdoors. Two lovely people purchased a couple of my art pieces. One, a friend whom I grew up with, purchased my sketch of a sleepy fenec fox. The other, a young man from France, purchased my Texas themed drawing which contained many popular…

Buckwheat Mug Bread

Ingredients: 2 tbs Buckwheat Flour 1 tbs Coconut Flour 1 tbs LIVfit superfood blend powder 1 tbs powdered goat’s milk 1 tbs hemp protein powder 1/2 tsp baking powder 1/4 tsp baking soda 1/4 tsp almond extract 1 flax egg (1 tbs flax meal + 3 tbs water) 3 tbs water Instructions: Make flax egg…

Art Update 2/27/2017

Title: Feed Me Description: Black and white pen drawing of vampire lips and fangs Title: Alien of the Sea Description: Colored pencil drawing of a mermaid from my imagination.

Orange Poppy Seed Loaf

Ingredients: 2 Naval Oranges 2 cups Almond Meal 1/3 cup + 2 tbs Buckwheat Flour 1 tbs Poppy Seeds 1/4 tsp Hymilain Pink Salt 1 tsp Baking Powder 1/2 tsp Baking Soda 2 tsp Flax Meal 6 tsp Water 1 single serving (5.3oz) container of Vanilla Plant Based Yogurt 1/2 cup Coconut Oil 1/2 cup…

Banana Breakfast Bites

Ingredients: 1 Ripe Banana 2 Eggs 1/2 tsp Apple Pie Spice 2 tbsp Better Body Foods Organic LIVfit Superfood Blend with Protein 1 tsp organic maca powder 1/8 tsp Baking Powder Instructions: Preheat oven to 350 degrees F Grease a mini muffin tin with oil* and set aside In a medium sized bowl, mash the…

Paleo Chocolate Brownies

Makes: 24; 2in X 2in brownies Ingredients: 2 cups almond butter* 3 large eggs 1 cup honey* 1 tbs vanilla extract* 1/2 cup dark cocoa powder 1/2 tsp sea salt 1 tsp baking soda 1 large banana* Directions: Preheat oven to 325 degrees Fahrenheit Blend almond butter and eggs in a large bowl until a…

Homemade Almond Butter

Ingredients: 2 cups Almond Butter Directions: In a food processor or high speed blender, run machine for about 5-15 minutes until desired smoothness is achieved ENJOY!